Class Schedule

	July 2025
Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 6-7am / MMA 6-7am / MMA July 1, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 1, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 1, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 1, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 1, 2025 8:00 pm - 8:30 pm See more details • • • • •	2 6-7am / MMA 6-7am / MMA July 2, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 2, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 2, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / Striking Sparring 6:45-8pm / Striking Sparring July 2, 2025 6:45 pm - 8:00 pm Our Gi Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 2, 2025 8:00 pm - 8:30 pm See more details • • • • •	3 6-7am / MMA 6-7am / MMA July 3, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 3, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 3, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 3, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 3, 2025 8:00 pm - 8:30 pm See more details • • • • •	4 5:30-6:45pm / MMA Warm-Up 5:30-6:45pm / MMA Warm-Up July 4, 2025 5:30 pm - 6:45 pm A warmup class involves a series of dynamic exercises and drills designed to prepare the body for training or competition by increasing heart rate, improving flexibility, and activating key muscle groups. See more details 6:45-8pm / MMA Sparring 6:45-8pm / MMA Sparring July 4, 2025 6:45 pm - 8:00 pm MMA sparring is a controlled practice session where fighters simulate real match conditions to improve their skills, techniques, and strategies while minimizing injury risk. See more details 8-8:30pm / MMA Sparring 8-8:30pm / MMA Sparring July 4, 2025 8:00 pm - 8:30 pm MMA sparring is a controlled practice session where fighters simulate real match conditions to improve their skills, techniques, and strategies while minimizing injury risk. See more details • • •	5 9-10am / Striking 9-10am / Striking July 5, 2025 9:00 am - 10:00 am Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 10-11am / Grappling 10-11am / Grappling July 5, 2025 10:00 am - 11:00 am Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details • •	6 7-8am / Grappling 7-8am / Grappling July 6, 2025 7:00 am - 8:00 am Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 11-12:30pm / Open Mat 11-12:30pm / Open Mat July 6, 2025 11:00 am - 12:30 pm See more details • •
7 6-7am / MMA 6-7am / MMA July 7, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 7, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 7, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 7, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 7, 2025 8:00 pm - 8:30 pm See more details • • • • •	8 6-7am / MMA 6-7am / MMA July 8, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 8, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 8, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 8, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 8, 2025 8:00 pm - 8:30 pm See more details • • • • •	9 6-7am / MMA 6-7am / MMA July 9, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 9, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 9, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / Striking Sparring 6:45-8pm / Striking Sparring July 9, 2025 6:45 pm - 8:00 pm Our Gi Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 9, 2025 8:00 pm - 8:30 pm See more details • • • • •	10 6-7am / MMA 6-7am / MMA July 10, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 10, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 10, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 10, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 10, 2025 8:00 pm - 8:30 pm See more details • • • • •	11 5:30-6:45pm / MMA Warm-Up 5:30-6:45pm / MMA Warm-Up July 11, 2025 5:30 pm - 6:45 pm A warmup class involves a series of dynamic exercises and drills designed to prepare the body for training or competition by increasing heart rate, improving flexibility, and activating key muscle groups. See more details 6:45-8pm / MMA Sparring 6:45-8pm / MMA Sparring July 11, 2025 6:45 pm - 8:00 pm MMA sparring is a controlled practice session where fighters simulate real match conditions to improve their skills, techniques, and strategies while minimizing injury risk. See more details 8-8:30pm / MMA Sparring 8-8:30pm / MMA Sparring July 11, 2025 8:00 pm - 8:30 pm MMA sparring is a controlled practice session where fighters simulate real match conditions to improve their skills, techniques, and strategies while minimizing injury risk. See more details • • •	12 9-10am / Striking 9-10am / Striking July 12, 2025 9:00 am - 10:00 am Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 10-11am / Grappling 10-11am / Grappling July 12, 2025 10:00 am - 11:00 am Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details • •	13 7-8am / Grappling 7-8am / Grappling July 13, 2025 7:00 am - 8:00 am Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 11-12:30pm / Open Mat 11-12:30pm / Open Mat July 13, 2025 11:00 am - 12:30 pm See more details • •
14 6-7am / MMA 6-7am / MMA July 14, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 14, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 14, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 14, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 14, 2025 8:00 pm - 8:30 pm See more details • • • • •	15 6-7am / MMA 6-7am / MMA July 15, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 15, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 15, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 15, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 15, 2025 8:00 pm - 8:30 pm See more details • • • • •	16 6-7am / MMA 6-7am / MMA July 16, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 16, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 16, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / Striking Sparring 6:45-8pm / Striking Sparring July 16, 2025 6:45 pm - 8:00 pm Our Gi Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 16, 2025 8:00 pm - 8:30 pm See more details • • • • •	17 6-7am / MMA 6-7am / MMA July 17, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 17, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 17, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 17, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 17, 2025 8:00 pm - 8:30 pm See more details • • • • •	18 5:30-6:45pm / MMA Warm-Up 5:30-6:45pm / MMA Warm-Up July 18, 2025 5:30 pm - 6:45 pm A warmup class involves a series of dynamic exercises and drills designed to prepare the body for training or competition by increasing heart rate, improving flexibility, and activating key muscle groups. See more details 6:45-8pm / MMA Sparring 6:45-8pm / MMA Sparring July 18, 2025 6:45 pm - 8:00 pm MMA sparring is a controlled practice session where fighters simulate real match conditions to improve their skills, techniques, and strategies while minimizing injury risk. See more details 8-8:30pm / MMA Sparring 8-8:30pm / MMA Sparring July 18, 2025 8:00 pm - 8:30 pm MMA sparring is a controlled practice session where fighters simulate real match conditions to improve their skills, techniques, and strategies while minimizing injury risk. See more details • • •	19 9-10am / Striking 9-10am / Striking July 19, 2025 9:00 am - 10:00 am Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 10-11am / Grappling 10-11am / Grappling July 19, 2025 10:00 am - 11:00 am Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details • •	20 7-8am / Grappling 7-8am / Grappling July 20, 2025 7:00 am - 8:00 am Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 11-12:30pm / Open Mat 11-12:30pm / Open Mat July 20, 2025 11:00 am - 12:30 pm See more details • •
21 6-7am / MMA 6-7am / MMA July 21, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 21, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 21, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 21, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 21, 2025 8:00 pm - 8:30 pm See more details • • • • •	22 6-7am / MMA 6-7am / MMA July 22, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 22, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 22, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 22, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 22, 2025 8:00 pm - 8:30 pm See more details • • • • •	23 6-7am / MMA 6-7am / MMA July 23, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 23, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 23, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / Striking Sparring 6:45-8pm / Striking Sparring July 23, 2025 6:45 pm - 8:00 pm Our Gi Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 23, 2025 8:00 pm - 8:30 pm See more details • • • • •	24 6-7am / MMA 6-7am / MMA July 24, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 24, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 24, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 24, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 24, 2025 8:00 pm - 8:30 pm See more details • • • • •	25 5:30-6:45pm / MMA Warm-Up 5:30-6:45pm / MMA Warm-Up July 25, 2025 5:30 pm - 6:45 pm A warmup class involves a series of dynamic exercises and drills designed to prepare the body for training or competition by increasing heart rate, improving flexibility, and activating key muscle groups. See more details 6:45-8pm / MMA Sparring 6:45-8pm / MMA Sparring July 25, 2025 6:45 pm - 8:00 pm MMA sparring is a controlled practice session where fighters simulate real match conditions to improve their skills, techniques, and strategies while minimizing injury risk. See more details 8-8:30pm / MMA Sparring 8-8:30pm / MMA Sparring July 25, 2025 8:00 pm - 8:30 pm MMA sparring is a controlled practice session where fighters simulate real match conditions to improve their skills, techniques, and strategies while minimizing injury risk. See more details • • •	26 9-10am / Striking 9-10am / Striking July 26, 2025 9:00 am - 10:00 am Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 10-11am / Grappling 10-11am / Grappling July 26, 2025 10:00 am - 11:00 am Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details • •	27 7-8am / Grappling 7-8am / Grappling July 27, 2025 7:00 am - 8:00 am Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 11-12:30pm / Open Mat 11-12:30pm / Open Mat July 27, 2025 11:00 am - 12:30 pm See more details • •
28 6-7am / MMA 6-7am / MMA July 28, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 28, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 28, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 28, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 28, 2025 8:00 pm - 8:30 pm See more details • • • • •	29 6-7am / MMA 6-7am / MMA July 29, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 29, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 29, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 29, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 29, 2025 8:00 pm - 8:30 pm See more details • • • • •	30 6-7am / MMA 6-7am / MMA July 30, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 30, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Striking 5:30-6:45pm / Striking July 30, 2025 5:30 pm - 6:45 pm Our Striking classes offer a variety of techniques and concepts used in Boxing, Kickboxing, Muay Thai, Karate and more. See more details 6:45-8pm / Striking Sparring 6:45-8pm / Striking Sparring July 30, 2025 6:45 pm - 8:00 pm Our Gi Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 30, 2025 8:00 pm - 8:30 pm See more details • • • • •	31 6-7am / MMA 6-7am / MMA July 31, 2025 6:00 am - 7:00 am Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 4:30-5:30pm / Kids MMA 4:30-5:30pm / Kids MMA July 31, 2025 4:30 pm - 5:30 pm Our kids (ages 5-12) MMA program is based on teaching children all aspects of the sport of MMA and varieties of martial arts. Through training both striking and grappling they will develop confidence in all areas and challenges on the mats and on their lives. See more details 5:30-6:45pm / Grappling 5:30-6:45pm / Grappling July 31, 2025 5:30 pm - 6:45 pm Our Grappling program mixes together techniques and concepts from Jiu Jitsu, Wrestling and Judo. See more details 6:45-8pm / MMA 6:45-8pm / MMA July 31, 2025 6:45 pm - 8:00 pm Our MMA course blends stand up fighting and ground fighting together. Learn to become a complete fighter in hand to hand combat. For self defense or competition. See more details 8-8:30pm / Open Gym 8-8:30pm / Open Gym July 31, 2025 8:00 pm - 8:30 pm See more details • • • • •

July 2025

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